Individual 1X training program quatterly plan

399,00  / 3 Months

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Description

Our training plans include regular online consultations with coaches and flexible adjustments based on your needs. Whether it’s cycling or running, our coaches will help you effectively improve your performance and prepare for any type of race. For optimal training plan setup, lactate testing is required, which is included in the first month’s fee in Bratislava or Banská Bystrica if you can attend; otherwise, you will need to arrange the testing at your own cost. Based on your metabolic profile, current fitness level, and goals, we will create a personalized training plan focused on achieving maximum results without overtraining.