Running

At our triathlon club we provide a comprehensive training approach to running, focusing on preparation for different types of triathlons and running races, whether short or long.

Metabolic profile analysis

We work and test your metabolic profile to identify limiting factors and develop the right strategy to effectively improve your running performance.

Improving running technique

We analyze your running technique to identify limitations. Based on this analysis, we design exercises that improve the biomechanics of movement and optimize your technique.

Preparation for the race

We can help you prepare for a variety of running races, regardless of their length. Our coaches will give you the support and expert guidance you need.

Individual training plan

We tailor workouts to your time and recovery constraints so you can achieve maximum performance without the risk of overtraining.

Nutritional strategy

We'll help you set a nutritional strategy before, during and after your workouts or races to help you feel your best and have enough energy to reach your goals.

Join us and improve your running skills with our support!

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